|Online and Walk-in Registration Booth|
|Runner's World Banners|
When we arrived, the runners were already getting ready for the warm-up run. Since it was raining, there were only few participants who joined the activity.
|1 KM Warm Up Run|
|Cold Gatorade Booth|
|Start of the Exercise with Coach Nina|
It rained really hard so I had to bail out while Kurt and the others sprinted in the rain. It looked fun but I couldn't risk getting another flu especially its my law midterms week.
|Sprinting in the Rain|
|Sprinting faster as it rains harder|
As soon as the rain stopped, we were given mats to be laid down the floor. We then proceeded to the core exercises. Most of the exercises target the abs.
It's not to late to join. Check the dates and venues from my previous post and try it! We'll be back on July 23 ,2011 for the part 2 at MOA. See you there!
|My friend's giveaway + early bird reward|