Showing posts with label dole philippines. Show all posts
Showing posts with label dole philippines. Show all posts

Tuesday, August 30, 2011

My Top 3 Dream Philippine Spots

Our country is so beautiful that there are so many places I want to go to.  But I never had the chance because I'm still don't have the budget so all I can do is dream away until I graduate. 


I want to share with you my top 3 dream Philippine spots.


1. Bohol


I want to meet the Tarsiers, Bryde's whale, flying lemur and dolphins.  I want to visit the chocolate hills,Mahogany man-made forest, Loboc floating restaurant, Alona Beach, and Busay Falls.


2. Puerto Princesa, Palawan
I want to observe the crocodiles at the croc farm, the birds from Rizal Park and dolphins at Puerto Princesa Bay.  I want to explore the beautiful beaches and the Underground River.  


3. Bellarocca Island, Marinduque
I want to relax and enjoy the serene views at Bellaroca Island Resort Spa.  I can imagine myself lying down sipping some drinks while enjoying the cool breeze of fresh air.  I also would love to go kayaking or swim at the infinity pool or beach.

Friday, August 26, 2011

Dole Philippines' Banana Morning Motto Contest

It's part of my routine to purchase Dole Bananas from the nearest 7-11 convenient store before I go for my morning runs.  It's the perfect energy booster!


A banana has many vitamins and minerals that an average person needs like potassium, dietary fiber, sugar, vitamin C, iron, phosphorus and vitamin b6.  It helps me  have healthy bowels, cardiovascular health and improved blood pressure.  It also protects from stokes, ulcers and helps reduce water retention.  Aside from that, a banana has a natural chemical called tryptophan that contains proteins that helps relax the mind ad make you feel happier.  This works for me.  A good morning is the start of a great day.  Try it out for yourself too! =)


Speaking of Dole Bananas, there's an on-going Dole Philippines' Banana Morning Motto Contest.   Promo runs from Aug 5 – Sept 4, 2011.  Here's my entry.=)

Here are the mechanics:
Step 1: Like the Dole Fresh Philippines fan page
Step 2: Click on the Banana Morning Motto Application on the left tab
of the page
Step 3: Simply upload a photo of your morning motto written on a DOLE® Cavendish Banana (make sure you’ve got the Dole sticker in place).
Step 4: Share your photos with your friends to get votes and increase your chances of winning.  



For more information check out Dole FAQ page

So join now and get a chance to win their weekly prizes such as 10 sessions of Zumba classes or Executive Massage from The Spa!